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Recent Posts

  • Progress

    My phone died during my walk – but that didn’t stop me from finishing my last mile! Reminder: the goal is not perfection, it’s PROGRESS. Allow yourself to be perfectly […]

  • Be Positive

    Positivity is not about invalidating feelings. Feel your feelings and then INTENTIONALLY FOCUS ON WHAT IS GOING RIGHT.. Our focus determines our DIRECTION!  Rise up from the sunken place.Focus […]

  • Cursing

    Jas 3:8 But the tongue can no man tame; it is an unruly evil, full of deadly poison. I think folks who want to stop cursing but fail put all […]

  • Self Pity

    I never saw a wild thing feel sorry for itself. A small bird will drop frozen dead from a bough without ever having felt sorry for itself. DH Lawrence

  • Respect

    When you genuinely comprehend the concept of respect, you realize it’s not about the worthiness of the recipient. Instead, it’s a reflection of your character. Choosing to embody respectfulness, irrespective […]

  • Parenting

    Parenting encompasses far more than fulfilling basic physical needs such as providing food, clothing, and shelter. Without the essential emotional support from parents, there is a significant likelihood that they […]

  • Acceptable Prayer

    Introduction This lesson concerns those things that can hinder our prayers and some essentials and nonessentials to acceptable prayer. I. Hindrances to Prayer A. A lack of faith. (Jas. 1:5-7) […]